IT'S TIME TO TRANSFORM YOUR HEALTH & FITNESS
Unlock Your 2.0 Era: Confident, Energized, and Thriving After 40
Ready to lose weight for the last time, regain energy, and feel amazing in their own skin—all without restrictive dieting or calorie counting.
Exercising regularly but not seeing results?
Struggling with stubborn belly fat despite eating "healthy"?
Stuck in the cycle of trying every diet only to regain the weight (and more)?
It’s not your fault. Diet culture isn’t built for real, busy women like you. That’s why I’ve created a proven approach that works for your life.
CLICK BELOW TO WATCH FIRST!
Coach Melissa, CEO OF Join Healthy Living: Sustainable Wellness for Active Women
Not Sure Where to Start?
You’re here because you’ve tried everything—diets, calorie counting, and intense workouts—but nothing seems to stick. You’re frustrated, tired, and wondering if lasting weight loss is even possible.
The good news? It is! You just need the right framework to reset your body and finally release the weight for good.
Download “How to Lose Weight When Nothing Else Works” and uncover the simple, sustainable steps to make progress without the overwhelm.
Stop spinning your wheels. It’s time to try a proven method that actually works for women over 40. Ready to get started?
About YouR Coach melissa
From Struggles to Success: My Journey to Sustainable Weight Loss
I’m a Certified Health & Fitness Coach and a mom of four, helping moms like you since 2016. My goal is to empower you to build a sustainable lifestyle that fits your busy life, allowing you to lose weight and keep it off—without restrictive dieting. I PROMISE!
I used to weight 195 pounds and after losing my FIRST 50 pounds with fade dieting, I quickly re-gained that weight plus 15 additional pounds!
After embarking on a journey to better health and getting to know myself and my body better, I lost the weight within 1 year, and have been maintaining it since 2008.
Start my transformation TODAY!
Take Your Health to The Next Level With 1:1 Personalized Coaching or Group Coaching
I believe that everyone deserves to live a life of vitality and well-being. My personalized approach to health coaching is designed to empower you to take charge of your health and unlock your full potential. With compassionate guidance, evidence-based strategies, and unwavering support, we'll work together to create a roadmap to optimal wellness tailored to your unique needs and goals. Whether you're striving to manage a chronic condition, improve your fitness, or enhance your overall well-being, I'm here to guide you every step of the way. Your journey to a healthier, happier you begins with Join Healthy Living.
No Calorie Counting, No Restriction.
Finally, a Weight Loss Solution for Moms Over 40 That Actually Works
If you’ve been struggling with stubborn belly fat, low energy, and endless diets that don’t work, it’s time for a new approach. With my proven Magic Plate Method and personalized coaching, I help active moms over 40 achieve sustainable weight loss without sacrificing the foods they love or their busy lifestyle.
Sustainable Results: Say goodbye to fad diets and hello to simple, balanced eating habits that last.
Hormone-Friendly Fat Loss: Tailored strategies designed to work with your body, not against it.
Practical Solutions: Easy-to-follow methods that fit into your life as a mom, no matter how busy you are.
States of the 90 Day Intensive & MomFit360
25lbs
average Weight Loss Achieved
97%
% of maintained weight loss
3%
body fat reduction
The 7 Weight Loss Traps to Avoid
Skipping Meals: Missing meals leads to unstable blood sugar, increased cravings, and overeating later.it.
Over-Restricting Calories: Diets that are too strict slow your metabolism and leave you feeling deprived.t.
Ignoring Protein: A low-protein diet makes it harder to feel full, maintain muscle, and burn fat.t.
Falling Into the Snack Trap: Mindless snacking on processed foods can derail your progress and energy levels..
Not Prioritizing Sleep: Poor sleep disrupts hormones, increases cravings, and lowers your ability to burn fat.
Overdoing Cardio: Too much cardio without strength training can increase stress hormones and hinder results.
Neglecting Self-Care: Putting everyone else first leaves you drained, stressed, and less likely to prioritize your health.
Don't worry, I can help you!
What my most recent clients have to say:
Ashley Alice
34 years old, Mom of 2
MomFit360 Program
"Discovering the 'Magic Plates' through MomFit360 was a true revelation for my weight loss journey. Learning to create balanced, nourishing meals tailored to my preferences made a significant impact. The program's emphasis on these 'Magic Plates' not only simplified my approach to eating but also turned it into a delightful and sustainable habit. Thanks to MomFit360, my meals are not just healthy; they're magical in supporting my weight loss goals!"
Emily Hudson
42 years old, Mom of 4
MomFit360 Program
"MomFit360 has been a game-changer for me! The personalized coaching and holistic approach have not only helped me shed those stubborn pounds but have also transformed my entire mindset toward a healthier lifestyle. The supportive community is a bonus, making the journey enjoyable. Thank you, MomFit360, for guiding me towards lasting wellness!"
Allison Lopez
39 Years old, Mom of 3
MomFit360 Program
"Joining MomFit360 was the best decision I made for my well-being. The 8-week program provided me with practical tools and strategies that fit seamlessly into my busy mom life. The personalized attention I received during coaching made a significant difference, and the positive community vibes kept me motivated. I've not only lost weight but gained a renewed sense of confidence and energy. Highly recommend it!"
Melissa G.
51 years old, Mom of 5
60-Minute Weight Loss Breakthrough Call
"My 60-minute breakthrough call was truly a game-changer for me! The personalized attention and insightful guidance I received during the session exceeded my expectations. Melissa's expertise and ability to hone in on my specific challenges were remarkable. They not only helped me identify the obstacles holding me back but also provided actionable strategies to overcome them. The breakthrough call was an invaluable experience that left me feeling motivated, inspired, and armed with a clear roadmap to kickstart my wellness journey. I highly recommend it to anyone seeking a transformative and empowering coaching experience!"
Helpful Resources
Simple solutions for busy moms to thrive in their 2.0 era
How To Lose Weight When Nothing Else Works
Feeling sluggish or stuck in a rut? This 7-day meal plan reset is designed to help active moms 40+ reset their metabolism, reduce belly bloat, and reignite energy levels—all without restrictive dieting. Enjoy nourishing, easy-to-follow meals that keep you full and satisfied while supporting your fat loss goals. Download your free plan and start feeling your best!
The Magic Plate Formula: Build Balanced Meals Without Counting Calories
Say goodbye to dieting and calorie counting! With the Magic Plate Formula, you'll discover a simple, stress-free way to build balanced meals that boost your energy, curb cravings, and support fat loss—perfect for active moms 40+. Download this free guide and start creating plates that work with your body, not against it.
7-Day Meal Plan Reset: Recharge Your Energy & Kickstart Fat Loss
Feeling sluggish or stuck in a rut? This 7-day meal plan reset is designed to help active moms 40+ reset their metabolism, reduce belly bloat, and reignite energy levels—all without restrictive dieting. Enjoy nourishing, easy-to-follow meals that keep you full and satisfied while supporting your fat loss goals. Download your free plan and start feeling your best!
Is 2025 the Year You Finally Transform? Let’s Make It Happen!
30-Minute Lifestyle Assessment
In this 30-minute Lifestyle Assessment call, we will dive into your current health and fitness habits, identify any obstacles that may be holding you back, and discuss your goals. This session will give us a comprehensive understanding of your unique needs and challenges, allowing me to provide personalized guidance and actionable steps tailored to help you achieve your wellness objectives. Let’s embark on this journey together to create a healthier, more vibrant you!
Step one you will fill out a questionnaire, and step two you will book a time to discuss these responses with you. Sounds good? Book Below
Step 1: Click the button below to start your assessment questionnaire
Step 2: You'll receive an email from me to book your 30-minute call
Step 3: You'll know exactly what to do to move forward
Transform Your Life,
One Plate at a Time!
"A VIEW is what you see,
a VIEWPOINT is where you are looking from"
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