I WAS LIKE YOU MANY YEARS AGO AND NOW I'M HERE:
A BUSY MOM X4 (11 AND UNDER)
I FOUND THE WAY TO LIVE MY HEALTHIEST LIFE
MAINTAINING A 50LBS WEIGHT LOSS SINCE 2008
Learn from me and I will help you
Does this sound familiar?
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Super Simple 3 Step Process That Delivers
Challenges & Solutions
As a Health & Fitness Coach, I give you the tools and support needed to reach your health and fitness goal(s).
I teach you my Mindset over "Meal Plans" method to drive long-lasting habit change!
I help you create awareness around the lifestyle you're living now so that you can identify areas in your life that could use some TLC to create a calorie deficit without feeling like you're dieting.
Most people give up due to burnout because they go all in or all out. With your personalized plan, I will help you gradually build a solid foundation so that you can stop starting over.
Key Benefits
Increases your accountability
You'll get an individualized plan
Helps with your goal setting
Promotes healthy lifestyle change
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IT'S TIME TO TRANSFORM YOUR HEALTH & FITNESS
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I NEED YOUR HELP, MELISSA!
Most people want help but have no idea where to start. Take my lifestyle assessment below so that I can support you on creating a path to transformation. ⤵
Transform Your Life, On Plate at a Time!
"A VIEW is what you see,
a VIEWPOINT is where you are looking from"
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