Single-Serve Chia Seed Pudding

Single-Serve Chia Seed Pudding

Single-Serve Chia Seed PuddingMelissa Fit Coach
Published on: 14/07/2025

Simple chia for busy days

recipes
Read more
Cottage Cheese Protein Brownies

Cottage Cheese Protein Brownies

Cottage Cheese Protein BrowniesMelissa Fit Coach
Published on: 03/07/2025

Fudgy, protein-packed brownies made with cottage cheese, cocoa, applesauce, and sweetened naturally. They’re low in fat, easy to whip up in one bowl (or blender), and perfect for a guilt-free chocolate fix.

recipes
Read more
What to Do When You're Afraid of Change

What to Do When You're Afraid of Change

What to Do When You're Afraid of ChangeMelissa Fit Coach
Published on: 05/06/2025

If You're Scared of Change, Read This.

lifestyle secrets
Read more
🍏 Low-Sugar Apple Crumble

🍏 Low-Sugar Apple Crumble

🍏 Low-Sugar Apple CrumbleMelissa Fit Coach
Published on: 02/05/2025

Here's an easy, low-sugar apple crumble recipe with an oat topping that fits your goals—nourishing, satisfying, no butter, and no added refined sugar. Perfect for women watching sugar but still wanting something warm and cozy.

recipes
Read more

Each week, you'll get valuable tips, delicious recipes, and the motivation you need to stay on track. Let's achieve your goals together—sign up below!

I Consent to Receive exclusive content emails, occasional marketing communication from Join Healthy Living Coaching Co. (Message frequency varies.) You can unsubscribe at any time.