Single-Serve Chia Seed Pudding
Simple chia for busy days
Fudgy, protein-packed brownies made with cottage cheese, cocoa, applesauce, and sweetened naturally. They’re low in fat, easy to whip up in one bowl (or blender), and perfect for a guilt-free chocolate fix.
Here's an easy, low-sugar apple crumble recipe with an oat topping that fits your goals—nourishing, satisfying, no butter, and no added refined sugar. Perfect for women watching sugar but still wanting something warm and cozy.
These peanut butter protein bites are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the outside.
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